Expert level hitting drills for serious and competitive youth, high school and college players. Give you a detailed overview of the absolutes of hitting. Broken down into 3 sections -- the stance, the stride, and the swing. Gives you some great drills to practice with. 52 minutes. By Rod Delmonico. CATEGORY: Hitting / LEVEL: Advanced / TYPE: VHS
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This DVD presents a detailed overview of the basic fundamentals and techniques involved in sound hitting. Based upon his experiences and observations when he played professional baseball for the Rangers and Red Sox, Luis Ortiz explains and demonstrates each factor in an easy-to-understand and apply manner. The DVD is designed to be appropriate for baseball coaches and players at all competitive levels. Among the topics covered: * Expecting to succeed * Knowing yourself as a hitter * Reading the pitcher * Knowing the hitting situation * Being consistent and adhering to sound mechanics * Making adjustments. About 55 minutes. CATEGORY: Hitting / LEVEL: Intermediate-Advanced / TYPE: DVD
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They say catching is a fast-track to the majors; good catchers are always in demand. Whether playing youth, high school, or college ball, this will put you ahead of the others! This book and VHS combo includes selecting and using the proper equipment, selecting players for the position, developing the fundamental catching skills, proper practice habits, drills, and psychological factors and their implications for the catcher. This book is not about shortcuts. It is about coaches helping catchers develop the skills that promote consistency and accuracy. The fundamentals taught in this book require commitment and persistence. 101 pages, VHS: 57 minutes. By Bob Bennett. CATEGORY: Catching / LEVEL: Intermediate-Advanced / TYPES: Book + VHS
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This videotape features a full review of the proper mechanics required to become a great pitcher. Each phase of the pitching sequence is explained and demonstrated in a simple to understand manner. Topics include the downhill plane, pitching sequence, rocker step, balance position, hand separation, the glide and stride toward home plate, the power position, the pitch, follow-through, and pitching out of the stretch. 85 minutes. By Jerry Weinstein. CATEGORY: Pitching / LEVEL: Intermediate / TYPE: VHS
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A comprehensive review of the skills required for great outfield play. 50 minutes. CATEGORY: Fielding / LEVEL: Intermediate-Beginner / TYPE: VHS
Topics covered include:
* Selecting outfielders * Throwing mechanics * Catching fly ball drills * Glove selection * Determining where and when to throw * Keeping runnings out of scoring position * Finding running and throwing ranges
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Infield Play is a comprehensive overview of the basic fundamentals, techniques and skills involved in sound infield play. Topics covered include playing catch, getting jumps, assuming the proper field position, strategic positioning, pivoting, and fielding fly balls. Presented by George Horton, head baseball coach at Cal State Fullerton. 82 minutes. CATEGORY: Fielding / LEVEL: Intermediate-Beginner / TYPE: VHS
This video explains why it is not an individual’s absolute strength that is important when pitching a baseball; rather, it is his functional strength, because pitchers are only as strong as their body’s weakest link. In a clear, easy-to-understand manner, Coach Tom House -- who pitched for 13 years in the majors and received a Lifetime Achievement Award from the ABCA -- demonstrates on-the-field training protocols that are designed to build throwing strength and endurance and to minimize a pitcher’s risk of being injured—while maximizing his competitive edge.
Among the topics covered: * Loosening up * Flex-T carioca * Form-jog posture * Integrated flexibility * Side-ups * Resistance readiness * External resistance * Upper-body work * Trunk stabilization * Meaning of the workout * Speed and anaerobic activity * The new paradigm * Bottom line * Wrap-up
A compilation of drills to develop youth players. All positions included! Easy viewing! In simple to understand language, the DVD covers topics like pitching drills, fundamentals of fielding ground balls, first base play, middle infielder play, third base play, outfield play, fielding drills and coaching pointers. Great overview for the defensive side of the game. 55 minutes. By Dave Altopp. CATEGORIES: Pitching, Fielding / LEVEL: Beginner / TYPE: VHS
Invaluable insights and effective techniques for every coach, parent of a pitcher, and pitchers themselves at all competitive levels. 58 minutes. By Bob Bennett. CATEGORY: Pitching / LEVEL: Intermediate-Advanced / TYPE: VHS
This videotape features a detailed study of the factors involved in successful pitching. Each factor is broken down and explained in simple, easy-to-understand language. Many drills to review proper mechanics. Topics include importance of mechanics, signature factors, wind-up checklist, position on the rubber, developmental drills and delivery factors like front-arm action and follow-through. 76 minutes. By George Horton. CATEGORY: Pitching / LEVEL: Intermediate-Beginner / TYPE: VHS
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Creative baseball activities and drills that can be done in your own backyard. Coach Marty Schupak uses everyday household items in a series of drills. Topics cover the basics like throwing, hitting and fielding, as well as how to overcome a child's fear of fly balls, how to break in your glove, how to choose the right bat, and drills for T-Ballers as young as age 4. Beginners through Little League ages. By Marty Schupak. CAGTEGORY: Coaching / LEVEL: Beginner / TYPE: VHS
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