This DVD features a series of 25 dry-run drills that are designed to develop the key factors in volved in each phase of sound pitching mechanics. Topics include push-off drill, stride-foot drill, balance-hop drill, leg-lift drill, arm-lift drill, chest drill, chin-up drill, eyes drill, heel-over drill, trajectory drill, rotation drill, pads-for-stride drill, target-catch drill and goal-post drill. For pitchers who want to take their game to the next level. 55 minutes. Bob Bennett. CATEGORY: Pitching / LEVEL: Intermediate-Advanced / TYPE: DVD